/* MOUAZ — welcome hero, next-training card, chooser, log strip, done button. */

.welcome{
  text-align:center;margin:6px 0 22px;
}
.welcome .wl{
  display:block;font-size:0.6rem;font-weight:900;letter-spacing:0.16em;
  text-transform:uppercase;color:var(--pink);margin-bottom:10px;
}
.welcome .wh{
  display:block;font-size:1.9rem;font-weight:900;letter-spacing:-0.035em;
  line-height:1.14;margin-bottom:10px;
  background-image:linear-gradient(125deg,var(--rose),var(--pink) 55%,#F0A34E);
  -webkit-background-clip:text;background-clip:text;color:transparent;
}
.welcome .ws{display:block;font-size:0.95rem;line-height:1.55;color:var(--body);}

/* ---------- the one big card ---------- */
.today{
  display:block;border-radius:22px;padding:20px 22px 22px;margin-bottom:12px;
  background:rgba(255,255,255,0.94);border:1px solid rgba(179,57,81,0.14);
  box-shadow:0 14px 34px rgba(222,77,170,0.18), 0 4px 12px rgba(246,211,39,0.14);
  color:var(--ink);
}
.today:active{transform:scale(0.994);}
.td-l{
  display:block;font-size:0.6rem;font-weight:900;letter-spacing:0.14em;
  text-transform:uppercase;color:var(--pink);margin-bottom:9px;
}
.td-h{display:flex;align-items:center;gap:13px;margin-bottom:9px;}
.td-n{
  flex:0 0 auto;width:46px;height:46px;border-radius:16px;
  background-image:linear-gradient(135deg,var(--pink),var(--yellow));
  color:#fff;font-size:1.5rem;font-weight:900;letter-spacing:-0.04em;
  display:flex;align-items:center;justify-content:center;
  box-shadow:0 6px 16px rgba(222,77,170,0.28);
}
.td-t{flex:1;min-width:0;}
.td-t b{display:block;font-size:1.14rem;font-weight:900;letter-spacing:-0.025em;line-height:1.22;}
.td-t span{display:block;font-size:0.78rem;font-weight:700;color:var(--muted);margin-top:3px;}
.td-d{display:block;font-size:0.9rem;line-height:1.55;color:var(--body);}
.td-go{
  display:block;text-align:center;margin-top:15px;
  background-image:linear-gradient(120deg,var(--pink),var(--purple));
  color:#fff;font-size:0.95rem;font-weight:900;letter-spacing:0.01em;
  padding:14px 18px;border-radius:14px;
  box-shadow:0 8px 20px rgba(139,47,160,0.2);
}
.td-why{
  display:block;margin-top:11px;font-size:0.8rem;line-height:1.5;color:var(--muted);text-align:center;
}
.td-why b{color:var(--rose);font-weight:800;}

/* ---------- chooser ---------- */
.swap{
  background:rgba(255,255,255,0.6);border:1px solid var(--line);border-radius:16px;
  margin-bottom:22px;overflow:hidden;
}
.swap-b{
  width:100%;border:0;background:none;font-family:inherit;cursor:pointer;
  padding:13px 16px;display:flex;align-items:center;justify-content:space-between;gap:10px;
  font-size:0.86rem;font-weight:700;color:var(--body);
}
.swap-b .ch{color:var(--rose);font-weight:900;transition:transform .25s;}
.swap.open .swap-b .ch{transform:rotate(90deg);}
.swap-l{display:grid;grid-template-rows:0fr;transition:grid-template-rows .3s ease;}
.swap.open .swap-l{grid-template-rows:1fr;}
.swap-l>div{overflow:hidden;}
.swap-i{padding:0 12px 12px;}
.swap-i a{
  display:flex;align-items:center;gap:12px;padding:11px 13px;margin-bottom:6px;
  background:rgba(255,255,255,0.86);border:1px solid var(--line);border-radius:13px;
}
.swap-i a:last-child{margin-bottom:0;}
.swap-i a.on{border-color:rgba(222,77,170,0.42);background:rgba(222,77,170,0.07);}
.swap-i .sn{
  flex:0 0 auto;width:26px;height:26px;border-radius:9px;
  background:rgba(179,57,81,0.09);color:var(--rose);
  font-size:0.76rem;font-weight:900;display:flex;align-items:center;justify-content:center;
}
.swap-i .st2{flex:1;min-width:0;font-size:0.88rem;font-weight:800;line-height:1.3;}
.swap-i .sm2{flex:0 0 auto;font-size:0.72rem;font-weight:700;color:var(--muted);}
.swap-i .sdone{flex:0 0 auto;font-size:0.62rem;font-weight:900;color:#1F6E45;}

/* ---------- log strip ---------- */
.logstrip{
  background:var(--card);border:1px solid var(--line);border-radius:18px;
  padding:15px 17px;margin-bottom:12px;box-shadow:var(--shadow);
}
.ls-h{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:12px;}
.ls-t{font-size:0.62rem;font-weight:900;letter-spacing:0.13em;text-transform:uppercase;color:var(--rose);}
.ls-r{font-size:0.72rem;font-weight:700;color:var(--muted);}
.ls-n{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:12px;}
.ls-n div{text-align:center;}
.ls-n b{display:block;font-size:1.35rem;font-weight:900;letter-spacing:-0.05em;color:var(--rose);line-height:1;}
.ls-n span{display:block;font-size:0.55rem;font-weight:800;letter-spacing:0.08em;
  text-transform:uppercase;color:var(--muted);margin-top:4px;}
.ls-row{
  display:flex;align-items:center;gap:10px;padding:8px 0;border-top:1px solid var(--line);
  font-size:0.84rem;
}
.ls-row .lb{
  flex:0 0 auto;width:22px;height:22px;border-radius:8px;
  background:rgba(179,57,81,0.09);color:var(--rose);
  font-size:0.68rem;font-weight:900;display:flex;align-items:center;justify-content:center;
}
.ls-row .lt{flex:1;min-width:0;font-weight:700;}
.ls-row .lw{flex:0 0 auto;font-size:0.76rem;color:var(--muted);font-weight:600;}
.ls-empty{font-size:0.86rem;line-height:1.55;color:var(--muted);}
.ls-empty b{color:var(--rose);}

/* ---------- done button on a training page ---------- */
.donebox{
  background-image:linear-gradient(140deg,rgba(222,77,170,0.12),rgba(246,211,39,0.2));
  border:1px solid rgba(179,57,81,0.18);border-radius:20px;
  padding:18px 18px 16px;margin:26px 0 8px;text-align:center;
}
.db-t{display:block;font-size:1.02rem;font-weight:900;letter-spacing:-0.02em;margin-bottom:5px;}
.db-d{display:block;font-size:0.85rem;line-height:1.5;color:var(--body);margin-bottom:14px;}
.db-btn{
  width:100%;border:0;font-family:inherit;cursor:pointer;
  background-image:linear-gradient(120deg,var(--pink),var(--purple));color:#fff;
  font-size:0.98rem;font-weight:900;letter-spacing:0.01em;
  padding:16px 18px;border-radius:14px;
  box-shadow:0 8px 20px rgba(139,47,160,0.2);transition:.15s;
}
.db-btn:active{transform:translateY(1px);}
.db-btn.done{background-image:none;background:#fff;color:#1F6E45;border:2px solid #2E8C5A;box-shadow:none;}
.db-after{display:none;margin-top:13px;font-size:0.88rem;line-height:1.55;color:var(--body);}
.db-after.show{display:block;}
.db-after b{color:var(--rose);font-weight:800;}
.db-after a{
  display:inline-block;margin-top:11px;font-size:0.8rem;font-weight:800;color:#fff;
  background-image:linear-gradient(120deg,var(--pink),#F0A34E);padding:9px 15px;border-radius:11px;
}

/* ---------- kit banner ---------- */
.kitbar{
  display:flex;flex-wrap:wrap;gap:6px;align-items:center;
  background:rgba(255,255,255,0.62);border:1px solid var(--line);
  border-radius:15px;padding:12px 14px;margin-bottom:18px;
}
.kitbar .kl{
  width:100%;font-size:0.56rem;font-weight:900;letter-spacing:0.12em;
  text-transform:uppercase;color:var(--rose);margin-bottom:3px;
}
.kitbar span:not(.kl){
  font-size:0.74rem;font-weight:700;color:var(--body);
  background:rgba(255,255,255,0.85);border:1px solid var(--line);
  border-radius:999px;padding:5px 11px;
}